Ashraf Chaudhry is neither a doctor nor a nutritionist — yet he’s shaking the foundations of the global diabetes industry. With over 5 million loyal followers across Facebook, YouTube, X, Instagram, and LinkedIn, he’s become Pakistan’s most influential voice in the fight against Type 2 Diabetes.
Diagnosed with diabetes in 2004, Ashraf was trapped by what he calls the “diabetes mafia” — a system that prescribed lifelong medication but offered no real hope of healing. For 18 years, he followed their advice… until February 15th, 2022, when everything changed.
Driven by curiosity and courage, he began studying the world’s leading experts on diabetes reversal — names like Dr. Jason Fung, Dr. Ben Bikman, Dr. Joel Fuhrman. Within just 3 days, he quit all medications. No insulin. No pills. No fear. His HbA1c normalized. His energy returned. Diabetes was gone.
That day, he didn’t just reclaim his health — he found his mission:
To help millions of diabetics break free from the prison of medicines and insulin — naturally.
Through his viral videos and his powerful coaching program, the “90-Day Challenge,”thousands reverse their diabetes every month under his guidance.
Ashraf now leads a powerhouse team of 9 expert doctors and nutritionists, all focused on one goal: reversing diabetes, not managing it.
An MBA from IBA Karachi with over 25 years of experience in the corporate world, Ashraf is known for his blunt honesty, bleeding-edge content, and “take no prisoners” mindset. He splits his time between Lahore and Karachi, impacting lives across Pakistan and beyond.
